Mindset

Small wins | Networking reframe | Find, don’t search

Small wins Milton Erickson, a renowned psychiatrist and medical hypnotist, battled polio at the age of 17. Bedridden, he faced the possibility of death each day that he conquered one day at a time. One technique he used to sustain his hope was gaining a small win by watching the sunset every day. “I was …

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The cost of panic reaction | Information diet | Choosing kindness

The cost of panic reaction Panic is an alarm triggered by sudden, imminent danger. It is reflexive rather than responsive. Any action taken in a state of panic has potential irreversible consequences. Panic and reason can not co-exist. When reason fails judgment follows suit. “Panic causes tunnel vision. Calm acceptance of danger allows us to …

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Rungs of a ladder | Fitment vs competence | Backward understanding

Rungs of a ladder You may not see the rungs of the ladder that the person next to you had to climb to stand beside you. What would have taken one rung for you would have been an arduous climb for that person. Many might have navigated through broken ladders, struggles, and obstacles, and yet …

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True safety | Two voices in the head | First step

True safety You are not ensuring psychological safety in your team if you: People may feel uncomfortable when their opinions are challenged. However, a sign of true safety lies in their ability to express themselves freely, even if their opinions can be wrong. Psychological safety does not exist in a vacuum devoid of dissent or …

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Marginal utility | Subjective time | Adult learning

Marginal utility Marginal utility refers to the additional benefit gained from consuming one more unit of something. Applied to life: Marginal utility reminds us to seek balance and avoid overdoing things. “Everything in moderation, including moderation.” — Benjamin Franklin Subjective time Time is constant for everyone. Yet everyone perceives it differently. This difference in perception …

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Speaking well | Perceiving beauty| Quit at the peak

Speaking well Speaking well is an art. You speak well when: Speaking well requires clarity, awareness, and effort. Good speakers are empathetic to their listeners. “Speak clearly, if you speak at all; carve every word before you let it fall.” – Oliver Wendell Holmes Sr. Perceiving beauty When you notice and appreciate something as beautiful, …

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Energy wisdom | Attribution error | Coaching with hope

Energy wisdom If you could be your own energy minister, you would: Focus, kindness, forgiveness, and playfulness serve as powerful energizers. “The energy of the mind is the essence of life.” – Aristotle Attribution error When you attribute your success to your personality while ascribing others’ success to favorable circumstances,When you believe you won’t achieve …

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Wisdom on LinkedIn | Three truths about lies | Coaching stories

Wisdom on LinkedIn You may be expending valuable energy absorbing other’s life lessons on LinkedIn, yet gaining very little in return. It is because these experiences are not drawn from your own lived experiences. Instead, focus your energy on reflecting and creating your own life experiences. Life does not unfold on social media – it …

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Career bucket list | Self-talk strategy | Feminine leadership

Career bucket list What if you could create a career bucket list to make your work more interesting and meaningful? What would your career bucket list look like? Would it feature exciting projects? Perhaps, it involves exploring unconventional ideas, and working with a diverse group of people. A career bucket list allows you to focus …

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Ideas are combinations | Done list | Triple loop learning

Ideas are combinations Ideas are not created in isolation; they emerge through combinations. If you want to excel at ideation, you need to explore widely, stay curious, and be unabashed of sounding crazy. “Creativity is just connecting things.” — Steve Jobs Done list A To-Do list is designed to help you be productive and focused …

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